KMSTRENGTH
Personal coaching for lasting strength

Train with purpose.
Live with confidence.

Evidence-based strength coaching for individuals who want a clear plan, thoughtful accountability, and results that fit real life.

Find your coaching planTalk with a coach
Individual programmingReal accountabilitySustainable progress
Coaching options

Choose your
level of support.

Every option starts with your goals and meets you where you are. Choose the level of guidance that helps you train consistently—and keep moving forward.

01 / PRIVATE SETTING

Garage Gym

Focused, highly personalized coaching in a quiet private gym with all the essentials.

  • Oak Park Facility
  • Flexible scheduling
  • Most cost-effective option
From $65per person / session
View garage rates
02 / FULL FACILITY

Kearny Mesa

A professional commercial gym environment with expanded equipment for advanced goals.

  • 7898 Ostrow St, Suite A-C
  • Full equipment access
  • Individualized programming
From $70per person / session
View facility rates
03 / MAXIMUM CONVENIENCE

In-Home Training

Personal coaching delivered to your home, built around the equipment you have available.

  • No commute required
  • Equipment guidance included
  • Ideal for busy schedules
From $80per person / session
View in-home rates

Garage Gym Training

Oak Park Facility · Monthly options shown per person where applicable

1:1 Private Training

Single session$100 ea.
Weekly 4 sessions/month$380/month $95/session
Twice weekly 8 sessions/month$720/month $90/session

2-Person Training

Single session$80 ea.
Weekly 4 sessions/month$350/month $77.50/session
Twice weekly 8 sessions/month$680/month $75/session

3-Person Training

Single session$70 ea.
Weekly 4 sessions/month$270/month $67.50/session
Twice weekly 8 sessions/month$520/month $65/session

Professional Facility

7898 Ostrow St, Suite A-C · Monthly options shown per person where applicable

1:1 Private Training

Single session$120 ea.
Weekly 4 sessions/month$440/month $110/session
Twice weekly 8 sessions/month$800/month $100/session

2-Person Training

Single session$90 ea.
Weekly 4 sessions/month$350/month $87.50/session
Twice weekly 8 sessions/month$680/month $85/session

3-Person Training

Single session$75 ea.
Weekly 4 sessions/month$290/month $72.50/session
Twice weekly 8 sessions/month$560/month $70/session

In-Home Personal Training

Standard service area: within 10 miles of the Kearny Mesa location

1:1 Private Training

Single session$150 ea.
Weekly 4 sessions/month$560/month $140/session
Twice weekly 8 sessions/month$1,040/month $130/session

2-Person Training

Single session$120 ea.
Weekly 4 sessions/month$440/month $110/session
Twice weekly 8 sessions/month$800/month $100/session

3-Person Training

Single session$90 ea.
Weekly 4 sessions/month$340/month $85/session
Twice weekly 8 sessions/month$640/month $80/session

Additional travel fees may apply outside the standard service area.

04 / COMPLETE SUPPORT

Nutrition Coaching

Four coaching sessions per month with better monthly value for longer commitments.

Single month 4 sessions$249/month
3-month commitment 4 sessions/month$199/month Save $50/month
6-month commitment 4 sessions/month$175/month Save $74/month

Rates and availability are confirmed during your consultation. Group-training investments are listed per person.

Your next step

Stronger starts with one conversation.

Not sure which option fits? Tell us where you are, where you want to go, and what kind of support helps you thrive. We’ll point you in the right direction—no pressure.